{"id":6240,"date":"2005-01-06T13:40:00","date_gmt":"2005-01-06T12:40:00","guid":{"rendered":"http:\/\/wedkarz.dkonto.pl\/?p=6240"},"modified":"2022-04-14T23:47:05","modified_gmt":"2022-04-14T21:47:05","slug":"na-zabek","status":"publish","type":"post","link":"https:\/\/wedkarz.pl\/index.php\/2005\/01\/06\/na-zabek\/","title":{"rendered":"NA Z\u0104BEK&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">S\u0105 takie sytuacje, w kt\u00f3rych niespecjaln\u0105 ochot\u0119 mamy na odgrzewane potrawy, ale co\u015b by\u015bmy przegry\u017ali. Ot, na z\u0105bek. M\u00f3wimy, \u017ce tylko ma\u0142\u0105 kanapeczk\u0119 by\u015bmy przek\u0105sili. Kanapki oczywi\u015bcie maj\u0105 swoje wielkie zas\u0142ugi w zagryzaniu. Teraz w lepszych restauracjach pojawi\u0142y si\u0119 poczekajki. To te\u017c s\u0105 najr\u00f3\u017cniejsze kanapki, np. chlebek, bu\u0142eczka ze smalcem albo mas\u0142em czosnkowym.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kanapki maj\u0105 tak d\u0142ug\u0105 histori\u0119 jak st\u00f3\u0142. Par\u0119 notatek o s\u0142ynnych kanapkach szcz\u0119\u015bliwie si\u0119 zachowa\u0142o. Petroniusz, kt\u00f3rego w \u201cQuo vadis\u201d gra\u0142 Bogus\u0142aw Linda lubi\u0142 kanapki z pasztetem z ptactwa ob\u0142o\u017cone oliwkami i cykori\u0105. Spokojnie z czas\u00f3w Juliusza Cezara mo\u017cna je przenie\u015b\u0107 do naszej rzeczywisto\u015bci.<br>Litwin hardy, kr\u00f3l W\u0142adys\u0142aw Jagie\u0142\u0142o, pod czerwone wino ch\u0119tnie przegryza\u0142 pajd\u0119 chleba z pasztetem zaj\u0119czym i marynowanymi kurkami. Izaak Newton, kt\u00f3ry by\u0142 wegetarianinem, jada\u0142 chlebek zapieczony z serem cheddar, czasami na \u015bniadanie, obiad i kolacj\u0119. Pawe\u0142 Tremon, w\u0142oski kucharz Stanis\u0142awa Augusta Poniatowskiego mia\u0142 na g\u0142owie nie tylko czwartkowe obiady, ale te\u017c po\u0142udniow\u0105 przek\u0105sk\u0119 dla naszego kr\u00f3la i by\u0142a to na przyk\u0142ad bu\u0142eczka z musem z przepi\u00f3rki, plasterkiem og\u00f3rka i\u2026 wi\u015bni\u0105 z kompotu. Maciek Kuro\u0144 jest zwolennikiem kanapek z \u0142ososiem i r\u00f3\u017cnymi owocami. Przepis na kanapk\u0119 naszego lataj\u0105cego coraz kr\u00f3cej or\u0142a przestworzy, Adama Ma\u0142ysza, wszyscy znaj\u0105 &#8211; bu\u0142ka z rozgniecionym bananem. O kanapkach i smakach mo\u017cna rozprawia\u0107 bez ko\u0144ca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja dzi\u015b proponuj\u0119 Pa\u0144stwu <a href=\"https:\/\/nowemedium.pl\/lifestyle\/dzien-tosta-5-przepisow-na-urozmaicenie-zapiekanych-kanapek\/\">kanapki<\/a> na skandynawsk\u0105 mod\u0142\u0119. S\u0105 przeciwie\u0144stwem bankietowych male\u0144kich tartinek. Takie du\u017ce <a href=\"https:\/\/nowemedium.pl\/lifestyle\/dzien-tosta-5-przepisow-na-urozmaicenie-zapiekanych-kanapek\/\">kanapki<\/a> bardziej elegancko i por\u0119czniej jest nam je\u015b\u0107 przy pomocy no\u017ca i widelca.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"561\" src=\"http:\/\/wedkarz.dkonto.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-3-1.jpg\" alt=\"\" class=\"wp-image-6243\" srcset=\"https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-3-1.jpg 676w, https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-3-1-300x249.jpg 300w, https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-3-1-506x420.jpg 506w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">W\u0119gorz z sa\u0142atk\u0105<br>1 kromka \u017cytniego chleba<br>6 oliwek z nadzieniem anchois<br>50 g jak najmniejszych pieczarek<br>2 \u0142y\u017cki twaro\u017cku<br>1 \u0142y\u017cka drobno posiekanej cebuli<br>1\/2 kostki serka fromage z czosnkiem<br>1\/2 winnego jab\u0142ka<br>1\/2 \u0142y\u017ceczki oliwy z oliwek<br>1 \u0142y\u017ceczka przecieru pomidorowego z dwoma kroplami tabasco<br>1\/2 \u0142y\u017ceczki octu winnego<br>1\/4 \u0142y\u017ceczki pieprzu<br>1\/4 \u0142y\u017ceczki cukru<br>kawa\u0142ek w\u0119dzonego w\u0119gorza (ok. 20 cm)<br>Pieczarki i oliwki pokroi\u0107 w cieniutkie plasterki, jab\u0142ko zetrze\u0107 na tarce i wymiesza\u0107 z cebul\u0105, twarogiem, oliw\u0105, octem, przecierem pomidorowym, pieprzem oraz cukrem. W\u0119gorza podzieli\u0107 na cztery r\u00f3wne cz\u0119\u015bci, po\u0142o\u017cy\u0107 na kromce posmarowanej serkiem fromage. Kawa\u0142ki ryby ob\u0142o\u017cy\u0107 sa\u0142atk\u0105. Kanapk\u0119 u\u0142o\u017cy\u0107 na sa\u0142acie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"417\" src=\"http:\/\/wedkarz.dkonto.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-2-4.jpg\" alt=\"\" class=\"wp-image-6242\" srcset=\"https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-2-4.jpg 538w, https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-2-4-300x233.jpg 300w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Makrela z gruszk\u0105 i bananem<br>1 kromka wiejskiego chleba<br>1 li\u015b\u0107 sa\u0142aty<br>1 \u015bmietanka do kawy<br>1 ga\u0142\u0105zka koperku<br>1\/2 gruszki<br>1\/2 banana<br>1\/2 kostki serka fromage z czosnkiem<br>6 kropel soku z cytryny<br>50 g twaro\u017cku<br>100 g w\u0119dzonej makreli<br>par\u0119 kropel soku z cytryny<br>grubo zmielony czarny pieprz<br>szczypta bia\u0142ego pieprzu<br>szczypta soli<br>szczypta cukru<br>Chleb posmarowa\u0107 serkiem i u\u0142o\u017cy\u0107 na nim li\u015b\u0107 sa\u0142aty. Twaro\u017cek wymiesza\u0107 ze \u015bmietank\u0105, sol\u0105, cukrem, bia\u0142ym pieprzem. Gruszk\u0119 ze sk\u00f3rk\u0105 zetrze\u0107 na grubych oczkach prosto do twaro\u017cku, ponownie lekko wymiesza\u0107 i po\u0142o\u017cy\u0107 na sa\u0142acie. Banana po obraniu pokroi\u0107 w drobn\u0105 kostk\u0119 i posypa\u0107 kanapk\u0119. Ryb\u0119 pokroi\u0107 w plastry i u\u0142o\u017cy\u0107 na twaro\u017cku. Posypa\u0107 grubo zmielonym pieprzem i udekorowa\u0107 koperkiem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"640\" src=\"http:\/\/wedkarz.dkonto.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-4-1.jpg\" alt=\"\" class=\"wp-image-6244\" srcset=\"https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-4-1.jpg 602w, https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-4-1-282x300.jpg 282w, https:\/\/wedkarz.pl\/wp-content\/uploads\/2021\/11\/Z-kuchnia-4-1-395x420.jpg 395w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u015aled\u017a z kaparami<br>2 filety \u015bledziowe<br>1 kromka pszennego chleba<br>1 \u0142y\u017ceczka mas\u0142a<br>1 li\u015b\u0107 sa\u0142aty<br>1\/2 ma\u0142ej cebuli<br>kilka kapar\u00f3w<br>Chleb posmarowa\u0107 mas\u0142em, po\u0142o\u017cy\u0107 na nim li\u015b\u0107 sa\u0142aty i zwini\u0119te w rulon filety. Posypa\u0107 kaparami. Cebul\u0119 pokroi\u0107 w talarki i udekorowa\u0107 nimi kanapki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b proponuj\u0119 Pa\u0144stwu kanapki na skandynawsk\u0105 mod\u0142\u0119. <\/p>\n","protected":false},"author":2,"featured_media":6241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-6240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dzi\u015b proponuj\u0119 Pa\u0144stwu kanapki na skandynawsk\u0105 mod\u0142\u0119.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"WP\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/wedkarz.pl\/index.php\/2005\/01\/06\/na-zabek\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"W\u0119dkarz Polski - 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